Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 217.5
Total Fat 9.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 82.7 mg
Sodium 26.1 mg
Potassium 54.6 mg
Total Carbohydrate 33.1 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 5.9 g
Vitamin A 8.2 %
Vitamin B-12 2.9 %
Vitamin B-6 2.3 %
Vitamin C 1.9 %
Vitamin D 3.3 %
Vitamin E 0.9 %
Calcium 1.5 %
Copper 0.6 %
Folate 5.3 %
Iron 5.8 %
Magnesium 0.5 %
Manganese 2.1 %
Niacin 1.9 %
Pantothenic Acid 0.3 %
Phosphorus 4.1 %
Riboflavin 5.2 %
Selenium 0.3 %
Thiamin 2.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern Matzoh Balls

View the full Southern Matzoh Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Matzoh Balls

120 calories of Matzoh, (1 serving)

68 calories of Butter, unsalted, (0.67 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Manischewitz Unsalted Matzoh Meal, (0.04 cup)


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