Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 141.8
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 361.8 mg
Potassium 143.8 mg
Total Carbohydrate 21.3 g
Dietary Fiber 2.4 g
Sugars 5.0 g
Protein 7.0 g
Vitamin A 14.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 16.9 %
Copper 2.5 %
Folate 2.5 %
Iron 4.0 %
Magnesium 3.3 %
Manganese 6.5 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 2.6 %
Riboflavin 1.4 %
Selenium 1.0 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Matzoh Lasagna

View the full Matzoh Lasagna Recipe & Instructions
Submitted by: KALORIE-KILLAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Matzoh Lasagna

60 calories of Matzoh, (0.50 serving)

34 calories of Ragu Parmesan Romano Pasta Sauce, (0.38 serving)

34 calories of Trader Joes Lite Shredded Mozzarella Cheese, (0.75 oz)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Crushed Red Pepper, (0.25 tsp)


Nutrition & Calorie Comments  

Sounds fabulous!
The hardest part of Passover is dealing with my carb addiction lol but this might satiate it a bit.
Submitted by:
THATMSERIKA

(3/31/10)
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