Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 93.2
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 725.1 mg
Potassium 539.1 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.5 g
Sugars 0.0 g
Protein 4.9 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 1.2 %
Folate 1.9 %
Iron 0.6 %
Magnesium 1.4 %
Manganese 2.8 %
Niacin 1.2 %
Pantothenic Acid 1.0 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Veggies (Baby Portabellos, Eggplant and Onions)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Veggies (Baby Portabellos, Eggplant and Onions)

30 calories of Veggies - Dole - Baby Portabello Mushrooms, (0.38 cup)

30 calories of Bertolli Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Onion (fresh), (0.50 cup)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

5 calories of Tuscan Roasted Garlic Seasoning, (0.50 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Fresh Ground Black Pepper, (0.13 tsp)


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