Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 487.1
Total Fat 16.3 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 18.1 mg
Sodium 454.9 mg
Potassium 7.6 mg
Total Carbohydrate 75.6 g
Dietary Fiber 9.6 g
Sugars 4.9 g
Protein 19.7 g
Vitamin A 8.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.2 %
Vitamin D 13.5 %
Vitamin E 4.0 %
Calcium 68.6 %
Copper 0.0 %
Folate 56.0 %
Iron 16.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 24.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 24.0 %
Selenium 0.0 %
Thiamin 56.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Becky's cheesy comfort food macaroni and cheese

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Becky's cheesy comfort food macaroni and cheese

288 calories of Ronzoni Smart Taste Elbow Macaroni, (0.80 cup)

100 calories of Cracker Barrel (Extra Sharp Cheddar Cheese), (1 serving)

45 calories of Vitamin D Milk, (2.40 oz)

35 calories of Cheese, Fiesta Blend Reduced Fat Great Value, (0.13 cup)

20 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins, 1 Tbsp, (0.40 tbsp)


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