Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 208.1 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 24.3 mg |
Sodium | 603.4 mg |
Potassium | 274.9 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 5.3 g |
Sugars | 2.1 g |
Protein | 12.8 g |
Vitamin A | 75.1 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 7.0 % |
Vitamin C | 50.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 7.3 % |
Copper | 5.0 % |
Folate | 38.9 % |
Iron | 17.3 % |
Magnesium | 7.8 % |
Manganese | 22.7 % |
Niacin | 18.6 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.2 % |
Riboflavin | 15.0 % |
Selenium | 1.9 % |
Thiamin | 26.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Spinach and Smoked Sausage
View the full Pasta with Spinach and Smoked Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Spinach and Smoked Sausage
120 calories of Ronzoni Whole Wheat Rotini, (1.33 oz)
47 calories of Jennie-O Turkey Kielbasa, (37.33 gram(s))
9 calories of Leeks, (0.17 leek)
7 calories of Spinach, fresh, (1 cup)
7 calories of Olive Oil, (0.17 1tsp)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.33 clove)
1 calories of Chicken Broth, (0.11 cup (8 fl oz))
0 calories of Basil, (1.67 leaves)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Pasta with Spinach and Smoked Sausage
120 calories of Ronzoni Whole Wheat Rotini, (1.33 oz)
47 calories of Jennie-O Turkey Kielbasa, (37.33 gram(s))
9 calories of Leeks, (0.17 leek)
7 calories of Spinach, fresh, (1 cup)
7 calories of Olive Oil, (0.17 1tsp)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.33 clove)
1 calories of Chicken Broth, (0.11 cup (8 fl oz))
0 calories of Basil, (1.67 leaves)
0 calories of Pepper, black, (0.04 tsp)
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