Pasta with Spinach and Smoked Sausage
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 208.1
- Total Fat: 4.0 g
- Cholesterol: 24.3 mg
- Sodium: 603.4 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 5.3 g
- Protein: 12.8 g
View full nutritional breakdown of Pasta with Spinach and Smoked Sausage calories by ingredient
Number of Servings: 6
Ingredients
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1/4 lb. smoked turkey sausage
1 large leek, sliced
2 cloves garlic, minced
1 tsp olive oil
2/3 C chicken broth
1/2 of a large red pepper, chopped
6 C torn fresh spinach
8 oz. whole wheat pasta
1/4 C fresh basil
1/4 tsp black pepper
Directions
1. Cut the sausage lengthwise into quarters. Slice into 1/4-in. pieces. In a large skillet, cook leek, red pepper and garlic in hot oil until leek is tender. Stir in sausage and chicken broth. Bring to boiling; reduce heat. Add spinach. Cook, stirring frequently until spinach is just wilted. Remove from heat.
2. Meanwhile, cook pasta according to package directions; drain. Return pasta to saucepan. Add spinach mixture, basil and black pepper. Toss to coat. Serve immediately. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user VALERIEHASH.
2. Meanwhile, cook pasta according to package directions; drain. Return pasta to saucepan. Add spinach mixture, basil and black pepper. Toss to coat. Serve immediately. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user VALERIEHASH.
Member Ratings For This Recipe
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35PUNKIN
