Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 18.1 mg |
| Sodium | 231.2 mg |
| Potassium | 102.8 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.0 g |
| Protein | 8.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.1 % |
| Copper | 2.5 % |
| Folate | 2.5 % |
| Iron | 3.2 % |
| Magnesium | 2.7 % |
| Manganese | 2.4 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.0 % |
| Selenium | 5.3 % |
| Thiamin | 2.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lowfat tacquitos
View the full lowfat tacquitos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lowfat tacquitos
40 calories of Mission Yellow Corn Tortilla xtra thin (serv = 2), (0.50 serving)
26 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.33 oz)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
13 calories of Beans, red kidney, (0.06 cup)
3 calories of Low Sodium Taco Seasoning, (0.42 tsp)
1 calories of Salsa, (0.02 cup)
Calories per serving of lowfat tacquitos
40 calories of Mission Yellow Corn Tortilla xtra thin (serv = 2), (0.50 serving)
26 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.33 oz)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
13 calories of Beans, red kidney, (0.06 cup)
3 calories of Low Sodium Taco Seasoning, (0.42 tsp)
1 calories of Salsa, (0.02 cup)