Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 541.4 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 59.9 mg |
Sodium | 484.4 mg |
Potassium | 32.4 mg |
Total Carbohydrate | 99.7 g |
Dietary Fiber | 5.2 g |
Sugars | 43.8 g |
Protein | 25.6 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 27.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 12.3 % |
Copper | 0.5 % |
Folate | 1.4 % |
Iron | 15.2 % |
Magnesium | 0.6 % |
Manganese | 0.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maharrey Crab and Corn Chowder
View the full Maharrey Crab and Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maharrey Crab and Corn Chowder
400 calories of Sweet White Corn - Frozen 2/3 cup kernals, (5 serving)
60 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.60 serving)
41 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 cup)
40 calories of Jumbo Lump Crabmeat, (0.20 cup)
2 calories of Scallions, raw, (1.20 tbsp chopped)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Ginger Root, (0.60 tsp)
0 calories of Snow's All Natural Clam Juice, (3.20 tbsp)
Calories per serving of Maharrey Crab and Corn Chowder
400 calories of Sweet White Corn - Frozen 2/3 cup kernals, (5 serving)
60 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.60 serving)
41 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 cup)
40 calories of Jumbo Lump Crabmeat, (0.20 cup)
2 calories of Scallions, raw, (1.20 tbsp chopped)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Ginger Root, (0.60 tsp)
0 calories of Snow's All Natural Clam Juice, (3.20 tbsp)