Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.0 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 39.3 mg |
| Sodium | 621.4 mg |
| Potassium | 304.2 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.3 g |
| Protein | 13.7 g |
| Vitamin A | 53.8 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.2 % |
| Calcium | 25.6 % |
| Copper | 8.6 % |
| Folate | 30.5 % |
| Iron | 11.2 % |
| Magnesium | 7.9 % |
| Manganese | 16.4 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.4 % |
| Riboflavin | 8.8 % |
| Selenium | 14.7 % |
| Thiamin | 12.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Manicotti
View the full Crab Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Manicotti
75 calories of Manicotti (85g or 4 shells), (0.25 serving)
31 calories of Ricotta Cheese, part skim milk, (0.09 cup)
25 calories of Cheese (PC Blue Menu Light Parmesan), (0.50 tbsp)
16 calories of Blue Crab, canned, (0.13 can (6.5 oz), drained)
10 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.25 serving)
9 calories of Spinach, frozen, (31.25 grams)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Salt, (0.06 tsp)
Calories per serving of Crab Manicotti
75 calories of Manicotti (85g or 4 shells), (0.25 serving)
31 calories of Ricotta Cheese, part skim milk, (0.09 cup)
25 calories of Cheese (PC Blue Menu Light Parmesan), (0.50 tbsp)
16 calories of Blue Crab, canned, (0.13 can (6.5 oz), drained)
10 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.25 serving)
9 calories of Spinach, frozen, (31.25 grams)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Salt, (0.06 tsp)
Nutrition & Calorie Comments