Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.0 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.8 mg |
| Sodium | 1,916.6 mg |
| Potassium | 86.3 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 28.8 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.3 % |
| Copper | 3.4 % |
| Folate | 13.7 % |
| Iron | 19.2 % |
| Magnesium | 1.9 % |
| Manganese | 16.8 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.8 % |
| Selenium | 10.0 % |
| Thiamin | 10.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pablano Peppers Stuffed with Lamb & Mint Sausage
View the full Pablano Peppers Stuffed with Lamb & Mint Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pablano Peppers Stuffed with Lamb & Mint Sausage
232 calories of Lamb sausage with mint and roasted garlic (Han's), (125 gram(s))
121 calories of White Rice, short grain, cooked, (0.50 cup)
96 calories of pablano pepper 1 large, (2 serving)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Tomato (plum) fresh-1 tomato, (0.25 serving)
0 calories of Salt, (0.50 tsp)
Calories per serving of Pablano Peppers Stuffed with Lamb & Mint Sausage
232 calories of Lamb sausage with mint and roasted garlic (Han's), (125 gram(s))
121 calories of White Rice, short grain, cooked, (0.50 cup)
96 calories of pablano pepper 1 large, (2 serving)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Tomato (plum) fresh-1 tomato, (0.25 serving)
0 calories of Salt, (0.50 tsp)