Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 551.4 mg |
| Potassium | 322.1 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.3 g |
| Protein | 33.6 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 83.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 0.6 % |
| Copper | 2.2 % |
| Folate | 2.7 % |
| Iron | 1.7 % |
| Magnesium | 1.7 % |
| Manganese | 3.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Becky's Chicken Alfredo Parmesan Pasta
View the full Becky's Chicken Alfredo Parmesan Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Becky's Chicken Alfredo Parmesan Pasta
210 calories of Whole Wheat Elbow Macaroni, (0.50 cup)
110 calories of Tyson Grilled Chicken Breast, (98 gram)
70 calories of Ragu Light Alfredo Parmesan, (0.25 cup)
20 calories of Roma tomato, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
0 calories of Italian Seasoning, (3 tsp)
Calories per serving of Becky's Chicken Alfredo Parmesan Pasta
210 calories of Whole Wheat Elbow Macaroni, (0.50 cup)
110 calories of Tyson Grilled Chicken Breast, (98 gram)
70 calories of Ragu Light Alfredo Parmesan, (0.25 cup)
20 calories of Roma tomato, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
0 calories of Italian Seasoning, (3 tsp)