Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.5 g |
| Protein | 0.5 g |
| Vitamin A | 92.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 2.5 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 2.0 % |
| Manganese | 0.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.3 % |
| Selenium | 0.0 % |
| Thiamin | 1.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Casserole With Apples
View the full Sweet Potato Casserole With Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Casserole With Apples
28 calories of 1 sweet potato, 5" long (130 g), (0.25 serving)
18 calories of Aunt Jemima Lite Syrup, (0.67 tbsp)
11 calories of Apple - Red Delicious, (0.17 serving)
4 calories of I Can't Belive It's Not Butter Light, (0.08 tbsp)
Calories per serving of Sweet Potato Casserole With Apples
28 calories of 1 sweet potato, 5" long (130 g), (0.25 serving)
18 calories of Aunt Jemima Lite Syrup, (0.67 tbsp)
11 calories of Apple - Red Delicious, (0.17 serving)
4 calories of I Can't Belive It's Not Butter Light, (0.08 tbsp)
Calories in Similar Recipes
- As seen in the February 2011 magazine "Real Simple"
- I adapted this recipe from one I found in a vegetarian cookbook and it is delish!