Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.0 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 122.1 mg |
| Potassium | 928.9 mg |
| Total Carbohydrate | 55.3 g |
| Dietary Fiber | 8.1 g |
| Sugars | 11.3 g |
| Protein | 42.7 g |
| Vitamin A | 118.6 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 54.8 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 9.2 % |
| Copper | 91.2 % |
| Folate | 14.4 % |
| Iron | 31.4 % |
| Magnesium | 20.6 % |
| Manganese | 23.7 % |
| Niacin | 96.8 % |
| Pantothenic Acid | 72.2 % |
| Phosphorus | 74.8 % |
| Riboflavin | 121.3 % |
| Selenium | 69.6 % |
| Thiamin | 19.8 % |
| Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt marinated Chicken with Mushrooms and Sweet Potatoes
View the full Yogurt marinated Chicken with Mushrooms and Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt marinated Chicken with Mushrooms and Sweet Potatoes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
131 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.19 cup)
63 calories of shitake mushrooms, fresh, (113.25 gram(s))
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.75 1tsp)
28 calories of Cremini Mushroom, (113.25 gram)
28 calories of 1 sweet potato, 5" long (130 g), (0.25 serving)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
5 calories of Parsley, (0.25 cup)
4 calories of Garlic, (1 cloves)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Vinegar, Red Wine, (0.01 cup)
0 calories of Lemon Juice, (0.02 fl oz)
Calories per serving of Yogurt marinated Chicken with Mushrooms and Sweet Potatoes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
131 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.19 cup)
63 calories of shitake mushrooms, fresh, (113.25 gram(s))
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.75 1tsp)
28 calories of Cremini Mushroom, (113.25 gram)
28 calories of 1 sweet potato, 5" long (130 g), (0.25 serving)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
5 calories of Parsley, (0.25 cup)
4 calories of Garlic, (1 cloves)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Vinegar, Red Wine, (0.01 cup)
0 calories of Lemon Juice, (0.02 fl oz)
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