Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 289.5 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 49.3 mg |
Sodium | 739.3 mg |
Potassium | 216.8 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 12.6 g |
Sugars | 2.6 g |
Protein | 31.2 g |
Vitamin A | 2.4 % | Vitamin B-12 | 5.4 % |
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Vitamin B-6 | 23.4 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 6.9 % |
Copper | 1.7 % |
Folate | 0.8 % |
Iron | 23.4 % |
Magnesium | 5.9 % |
Manganese | 0.8 % |
Niacin | 47.6 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 16.7 % |
Riboflavin | 4.6 % |
Selenium | 21.6 % |
Thiamin | 4.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Black Bean Burrito For One
View the full Chicken & Black Bean Burrito For One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Black Bean Burrito For One
110 calories of Don Pancho Hi Fiber Low Carb Low Fat Wraps (large), (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
66 calories of S&W Black Beans 50% less sodium (1 serv), (0.30 cup)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
10 calories of Green Chile Peppers: Diced, Canned (Ralph's), (2 tbsp)
Calories per serving of Chicken & Black Bean Burrito For One
110 calories of Don Pancho Hi Fiber Low Carb Low Fat Wraps (large), (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
66 calories of S&W Black Beans 50% less sodium (1 serv), (0.30 cup)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
10 calories of Green Chile Peppers: Diced, Canned (Ralph's), (2 tbsp)