Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.1 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 962.0 mg |
| Potassium | 909.6 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.5 g |
| Protein | 4.9 g |
| Vitamin A | 28.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 142.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 5.1 % |
| Copper | 12.2 % |
| Folate | 18.1 % |
| Iron | 11.7 % |
| Magnesium | 12.6 % |
| Manganese | 20.4 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 13.9 % |
| Riboflavin | 7.3 % |
| Selenium | 4.0 % |
| Thiamin | 11.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veganomicon Broccoli-Potato Soup w/Fresh Herbs
View the full Veganomicon Broccoli-Potato Soup w/Fresh Herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veganomicon Broccoli-Potato Soup w/Fresh Herbs
105 calories of Red Potato, (150 grams)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
15 calories of Vegetable Broth, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Dill weed, fresh, (0.83 sprigs)
Calories per serving of Veganomicon Broccoli-Potato Soup w/Fresh Herbs
105 calories of Red Potato, (150 grams)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
15 calories of Vegetable Broth, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Dill weed, fresh, (0.83 sprigs)
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