Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 26.6 mg |
| Sodium | 251.2 mg |
| Potassium | 49.6 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.8 g |
| Protein | 4.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 3.1 % |
| Vitamin D | 8.3 % |
| Vitamin E | 4.7 % |
| Calcium | 4.8 % |
| Copper | 3.5 % |
| Folate | 1.7 % |
| Iron | 4.3 % |
| Magnesium | 1.8 % |
| Manganese | 9.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 4.6 % |
| Selenium | 3.0 % |
| Thiamin | 5.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diabetic Cranberry Walnut Muffins
View the full Diabetic Cranberry Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diabetic Cranberry Walnut Muffins
40 calories of 100% Whole Wheat Flour, (0.09 cup)
36 calories of All purpose Flour, (0.09 cup)
23 calories of Walnuts, (0.03 cup, chopped)
22 calories of No Name Unsweetened Orange Juice, (0.06 cup)
18 calories of Dairy - Becel Olive Oil Margarine, (0.50 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Cranberries, (0.13 cup, chopped)
2 calories of Baking Powder, (0.25 tsp)
0 calories of cinnamon, ground, (0.06 tsp)
0 calories of Splenda granulated no calorie sweetener, (0.06 cup)
0 calories of Arm & Hammer Baking Soda, (0.13 tsp)
Calories per serving of Diabetic Cranberry Walnut Muffins
40 calories of 100% Whole Wheat Flour, (0.09 cup)
36 calories of All purpose Flour, (0.09 cup)
23 calories of Walnuts, (0.03 cup, chopped)
22 calories of No Name Unsweetened Orange Juice, (0.06 cup)
18 calories of Dairy - Becel Olive Oil Margarine, (0.50 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Cranberries, (0.13 cup, chopped)
2 calories of Baking Powder, (0.25 tsp)
0 calories of cinnamon, ground, (0.06 tsp)
0 calories of Splenda granulated no calorie sweetener, (0.06 cup)
0 calories of Arm & Hammer Baking Soda, (0.13 tsp)
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