Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 156.3
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 98.9 mg
Potassium 0.0 mg
Total Carbohydrate 30.6 g
Dietary Fiber 4.7 g
Sugars 6.5 g
Protein 6.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.0 %
Folate 0.0 %
Iron 2.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100% whole wheat bread with honey

View the full 100% whole wheat bread with honey Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100% whole wheat bread with honey

128 calories of 100% Whole Wheat Flour, (0.29 cup)

20 calories of Honey - Trader Joe's Ceamed Honey, (0.33 tbsp)

10 calories of vital wheat glutten, (0.02 cup)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.17 tsp)

0 calories of Salt - Iodized Sea Salt, (0.04 tsp)

0 calories of 1 cup warm water, (0.17 serving)


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