Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 42.6 mg |
| Sodium | 426.5 mg |
| Potassium | 265.4 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 23.6 g |
| Protein | 15.4 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 29.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.6 % |
| Copper | 0.0 % |
| Folate | 11.3 % |
| Iron | 14.3 % |
| Magnesium | 0.0 % |
| Manganese | 1.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 5.6 % |
| Selenium | 0.0 % |
| Thiamin | 13.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Skillet Ground Turkey and Orzo
View the full One Skillet Ground Turkey and Orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Skillet Ground Turkey and Orzo
80 calories of 93/7 ground turkey, (2 oz)
75 calories of Orzo Pasta, Barilla, (0.75 oz)
50 calories of Beans Kidney Light Red, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Hunts sauce tomato sauce no salt added, (0.13 cup)
8 calories of Onions (raw), (0.13 cup)
4 calories of Beef broth, (0.25 cup)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.06 cup)
0 calories of French's Worcestershire Sauce, (0.75 tsp)
Calories per serving of One Skillet Ground Turkey and Orzo
80 calories of 93/7 ground turkey, (2 oz)
75 calories of Orzo Pasta, Barilla, (0.75 oz)
50 calories of Beans Kidney Light Red, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Hunts sauce tomato sauce no salt added, (0.13 cup)
8 calories of Onions (raw), (0.13 cup)
4 calories of Beef broth, (0.25 cup)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.06 cup)
0 calories of French's Worcestershire Sauce, (0.75 tsp)