Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 171.4 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 17.7 mg |
Sodium | 218.3 mg |
Potassium | 59.3 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 2.2 g |
Sugars | 9.0 g |
Protein | 4.4 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.2 % |
Vitamin D | 0.5 % |
Vitamin E | 0.2 % |
Calcium | 0.2 % |
Copper | 0.2 % |
Folate | 3.8 % |
Iron | 3.7 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 2.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.8 % |
Riboflavin | 1.5 % |
Selenium | 1.9 % |
Thiamin | 3.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Sour Cream Muffins
View the full Blackberry Sour Cream Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Sour Cream Muffins
57 calories of Tofutti Sour Cream, (1.33 tbsp)
35 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.08 cup)
32 calories of King Arthur Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Blackberries, (0.75 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Altern, Splenda, (0.03 cup)
0 calories of baking powder, (0.08 tbsp)
0 calories of Salt, table (teaspoon), (0.04 serving)
Calories per serving of Blackberry Sour Cream Muffins
57 calories of Tofutti Sour Cream, (1.33 tbsp)
35 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.08 cup)
32 calories of King Arthur Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Blackberries, (0.75 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Altern, Splenda, (0.03 cup)
0 calories of baking powder, (0.08 tbsp)
0 calories of Salt, table (teaspoon), (0.04 serving)