Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.8 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,030.5 mg |
| Potassium | 820.4 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 6.5 g |
| Protein | 22.2 g |
| Vitamin A | 140.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 58.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.9 % |
| Copper | 8.3 % |
| Folate | 12.8 % |
| Iron | 7.5 % |
| Magnesium | 9.4 % |
| Manganese | 10.3 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 10.6 % |
| Riboflavin | 3.5 % |
| Selenium | 1.3 % |
| Thiamin | 11.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheap soup
View the full cheap soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheap soup
192 calories of Ground Round - Hamburger, (3.20 oz)
110 calories of Potatoe Raw, (5 oz)
57 calories of Onions, raw, (1 large)
42 calories of Canned Carrots, (0.70 cup)
24 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.20 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.20 tsp)
Calories per serving of cheap soup
192 calories of Ground Round - Hamburger, (3.20 oz)
110 calories of Potatoe Raw, (5 oz)
57 calories of Onions, raw, (1 large)
42 calories of Canned Carrots, (0.70 cup)
24 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.20 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.20 tsp)