Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 94.6 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 195.2 mg |
Potassium | 69.3 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 2.1 g |
Sugars | 2.9 g |
Protein | 2.4 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 1.6 % |
Vitamin D | 2.1 % |
Vitamin E | 9.7 % |
Calcium | 8.7 % |
Copper | 2.6 % |
Folate | 1.0 % |
Iron | 4.7 % |
Magnesium | 4.5 % |
Manganese | 7.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 5.4 % |
Riboflavin | 2.2 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Sugar Free Lemon Blueberry Muffins
View the full Gluten Free Sugar Free Lemon Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Sugar Free Lemon Blueberry Muffins
44 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.11 cup)
31 calories of Almond Butter, (0.02 cup)
5 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.67 oz)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of NuStevia White Stevia Powder 1g pkt, (0.25 serving)
0 calories of Lemon Extract, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Apple Cider Vinegar, (0.02 tbsp)
Calories per serving of Gluten Free Sugar Free Lemon Blueberry Muffins
44 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.11 cup)
31 calories of Almond Butter, (0.02 cup)
5 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.67 oz)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of NuStevia White Stevia Powder 1g pkt, (0.25 serving)
0 calories of Lemon Extract, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Apple Cider Vinegar, (0.02 tbsp)
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