Gluten Free Sugar Free Lemon Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 94.6
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 195.2 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.1 g
- Protein: 2.4 g
View full nutritional breakdown of Gluten Free Sugar Free Lemon Blueberry Muffins calories by ingredient
Introduction
Sweetened with stevia and applesauce, these GF muffins are light and moist! Sweetened with stevia and applesauce, these GF muffins are light and moist!Number of Servings: 12
Ingredients
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1/4 cup almond butter
1/4 cup vegetable oil
1/2 cup unsweetened applesauce
2 tsp flaxseed meal
1 cup unsweetened almond milk
3 packets of stevia
1 tsp vanilla extract
1 tsp pure lemon extract
zest of 2 lemons
1/2 tsp apple cider vinegar
1/2 cup frozen blueberries
1.25 cup, plus 2 tbsp gluten free all purpose flour
1 tbsp baking powder
1/2 tsp baking soda
1/4 tsp sea salt
Directions
Preheat oven to 350F. Line 12 muffin cups with paper liners, or spray with non-stick spray.
In a large bowl, whisk together the almond butter and oil until smooth. Add the applesauce and stir well to combine, then whisk in the flaxseed meal. Add the almond milk, stevia, vanilla, lemon flavoring, lemon zest and vinegar, and stir until well combined. Gently stir in the blueberries to coat them.
In a medium bowl, sift together the flour, baking powder, baking soda and salt. Pour the dry ingredients over the wet and stir just until combined.
Using a large scoop fill muffins tins until full. Bake in preheated oven 30-35 minutes until very well browned on top and a center muffin tests done. Allow to cool 5 minutes before removing from pan to cool completely. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user NKATSANES.
In a large bowl, whisk together the almond butter and oil until smooth. Add the applesauce and stir well to combine, then whisk in the flaxseed meal. Add the almond milk, stevia, vanilla, lemon flavoring, lemon zest and vinegar, and stir until well combined. Gently stir in the blueberries to coat them.
In a medium bowl, sift together the flour, baking powder, baking soda and salt. Pour the dry ingredients over the wet and stir just until combined.
Using a large scoop fill muffins tins until full. Bake in preheated oven 30-35 minutes until very well browned on top and a center muffin tests done. Allow to cool 5 minutes before removing from pan to cool completely. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user NKATSANES.