Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.4 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 642.3 mg |
| Potassium | 400.8 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.6 g |
| Protein | 39.0 g |
| Vitamin A | 47.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 130.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 19.0 % |
| Copper | 5.2 % |
| Folate | 20.1 % |
| Iron | 7.5 % |
| Magnesium | 7.1 % |
| Manganese | 50.0 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 7.9 % |
| Selenium | 5.9 % |
| Thiamin | 5.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michelle Bridges Hoisin beef stir fry with spring vegetables
View the full Michelle Bridges Hoisin beef stir fry with spring vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michelle Bridges Hoisin beef stir fry with spring vegetables
189 calories of extra trim beef rump steak, (160 gram(s))
62 calories of Olive Oil Wedgetail grove, (0.50 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
18 calories of Hoisin Sauce, (0.50 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
9 calories of Ginger, ground, (0.50 tbsp)
7 calories of Yellow Squash, (0.25 cup)
6 calories of Soy Sauce, Select, Salt Reduced 20ml, (0.50 serving)
6 calories of Asparagus, fresh, (1.50 spear, medium (5-1/4" to 7" long))
4 calories of Garlic, (1 clove)
Calories per serving of Michelle Bridges Hoisin beef stir fry with spring vegetables
189 calories of extra trim beef rump steak, (160 gram(s))
62 calories of Olive Oil Wedgetail grove, (0.50 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
18 calories of Hoisin Sauce, (0.50 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
9 calories of Ginger, ground, (0.50 tbsp)
7 calories of Yellow Squash, (0.25 cup)
6 calories of Soy Sauce, Select, Salt Reduced 20ml, (0.50 serving)
6 calories of Asparagus, fresh, (1.50 spear, medium (5-1/4" to 7" long))
4 calories of Garlic, (1 clove)