Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 477.3 mg |
| Potassium | 290.7 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 8.1 g |
| Protein | 10.3 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 46.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.8 % |
| Copper | 6.5 % |
| Folate | 14.1 % |
| Iron | 17.6 % |
| Magnesium | 7.1 % |
| Manganese | 12.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.3 % |
| Selenium | 3.9 % |
| Thiamin | 6.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slim pickings chili
View the full slim pickings chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slim pickings chili
99 calories of Heinz, Maple Style, Beans in Sauce, (0.31 cup)
20 calories of Beans, black, (0.09 cup)
20 calories of Beans, red kidney, (0.09 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
10 calories of Turkey, Ground turkey, 93% lean, (0.25 oz)
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Garlic, (0.19 cloves)
1 calories of Oregano, ground, (0.06 tbsp)
Calories per serving of slim pickings chili
99 calories of Heinz, Maple Style, Beans in Sauce, (0.31 cup)
20 calories of Beans, black, (0.09 cup)
20 calories of Beans, red kidney, (0.09 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
10 calories of Turkey, Ground turkey, 93% lean, (0.25 oz)
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Garlic, (0.19 cloves)
1 calories of Oregano, ground, (0.06 tbsp)