Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.7 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 132.9 mg |
| Potassium | 189.1 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 26.1 g |
| Protein | 3.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.8 % |
| Calcium | 9.4 % |
| Copper | 16.5 % |
| Folate | 0.8 % |
| Iron | 8.5 % |
| Magnesium | 11.3 % |
| Manganese | 18.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 8.8 % |
| Riboflavin | 1.8 % |
| Selenium | 2.6 % |
| Thiamin | 1.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single Serving Vegan Brownie
View the full Single Serving Vegan Brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single Serving Vegan Brownie
60 calories of Agave Nectar, (1 tbsp)
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Brown Sugar, (3 tsp packed)
50 calories of Semisweet chocolate, (0.06 cup mini chips)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
6 calories of Applesauce, unsweetened, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Soy Milk, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Single Serving Vegan Brownie
60 calories of Agave Nectar, (1 tbsp)
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Brown Sugar, (3 tsp packed)
50 calories of Semisweet chocolate, (0.06 cup mini chips)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
6 calories of Applesauce, unsweetened, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Soy Milk, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)