Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 165.0 mg |
| Sodium | 695.7 mg |
| Potassium | 1,066.6 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.8 g |
| Protein | 22.2 g |
| Vitamin A | 284.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 84.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 15.2 % |
| Calcium | 22.8 % |
| Copper | 14.1 % |
| Folate | 74.1 % |
| Iron | 26.3 % |
| Magnesium | 31.1 % |
| Manganese | 69.3 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 10.3 % |
| Riboflavin | 21.2 % |
| Selenium | 4.3 % |
| Thiamin | 11.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shrimp and spinach toss
View the full shrimp and spinach toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shrimp and spinach toss
77 calories of cooked frozen shrimp, (3 oz)
50 calories of blue bonnet light butter, (1 tbsp)
33 calories of Spinach, fresh, (0.50 package (10 oz))
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Pepper, black, (1.50 dash)
Calories per serving of shrimp and spinach toss
77 calories of cooked frozen shrimp, (3 oz)
50 calories of blue bonnet light butter, (1 tbsp)
33 calories of Spinach, fresh, (0.50 package (10 oz))
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Pepper, black, (1.50 dash)
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