Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 558.3 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 77.8 mg |
| Sodium | 2,313.4 mg |
| Potassium | 323.6 mg |
| Total Carbohydrate | 54.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.4 g |
| Protein | 40.3 g |
| Vitamin A | 39.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 114.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.0 % |
| Calcium | 43.2 % |
| Copper | 3.8 % |
| Folate | 4.3 % |
| Iron | 4.7 % |
| Magnesium | 3.0 % |
| Manganese | 6.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.6 % |
| Selenium | 0.7 % |
| Thiamin | 4.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Individual on the grill
View the full Pizza Individual on the grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Individual on the grill
200 calories of Pita Bread (Kontos Pocket-Less 5"-7"), (1 serving)
120 calories of Publix provolone reduced fat cheese, (42 gram(s))
90 calories of Kraft Mozzarella, Fat Free, (0.50 cup)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of hormel turkey pepperoni, (15 gram(s))
30 calories of Boar's Head Branded Deluxe Ham (42% Lower Sodium), (1 oz)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
10 calories of Green Peppers (bell peppers), (3 tbsp)
6 calories of bell pepper, red sweet edible portions only, (3 tbsp)
3 calories of Onions, raw, (1 slice, thin)
0 calories of Basil, (2 leaves)
0 calories of Garlic Salt, (0.25 tsp)
Calories per serving of Pizza Individual on the grill
200 calories of Pita Bread (Kontos Pocket-Less 5"-7"), (1 serving)
120 calories of Publix provolone reduced fat cheese, (42 gram(s))
90 calories of Kraft Mozzarella, Fat Free, (0.50 cup)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of hormel turkey pepperoni, (15 gram(s))
30 calories of Boar's Head Branded Deluxe Ham (42% Lower Sodium), (1 oz)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
10 calories of Green Peppers (bell peppers), (3 tbsp)
6 calories of bell pepper, red sweet edible portions only, (3 tbsp)
3 calories of Onions, raw, (1 slice, thin)
0 calories of Basil, (2 leaves)
0 calories of Garlic Salt, (0.25 tsp)