Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 336.8 mg |
| Potassium | 190.0 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.4 g |
| Protein | 0.9 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 170.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.1 % |
| Copper | 4.0 % |
| Folate | 6.1 % |
| Iron | 6.6 % |
| Magnesium | 2.8 % |
| Manganese | 4.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 2.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Salsa
View the full Sweet and Spicy Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Salsa
29 calories of Black Beans (spartan), (0.13 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Ortega Medium Taco Sauce, (1 tbsp)
4 calories of Red Ripe Tomatoes, (1.25 cherry)
4 calories of Scallions, raw, (0.50 large)
2 calories of Lemon juice, (0.63 tbsp)
0 calories of Habanero Heat Wave Hot Sauce, (1.13 tsp)
Calories per serving of Sweet and Spicy Salsa
29 calories of Black Beans (spartan), (0.13 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Ortega Medium Taco Sauce, (1 tbsp)
4 calories of Red Ripe Tomatoes, (1.25 cherry)
4 calories of Scallions, raw, (0.50 large)
2 calories of Lemon juice, (0.63 tbsp)
0 calories of Habanero Heat Wave Hot Sauce, (1.13 tsp)