Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 585.5 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 289.0 mg |
| Sodium | 1,127.7 mg |
| Potassium | 987.4 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.3 g |
| Protein | 55.5 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 396.3 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 13.7 % |
| Vitamin D | 3.2 % |
| Vitamin E | 15.4 % |
| Calcium | 15.0 % |
| Copper | 84.5 % |
| Folate | 33.9 % |
| Iron | 12.1 % |
| Magnesium | 34.4 % |
| Manganese | 16.6 % |
| Niacin | 45.8 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 47.6 % |
| Riboflavin | 39.1 % |
| Selenium | 172.7 % |
| Thiamin | 17.8 % |
| Zinc | 85.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in America's test kitchen crab cakes
View the full America's test kitchen crab cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of America's test kitchen crab cakes
249 calories of Dungeness Crab, (8 oz)
119 calories of Olive Oil, (1 tbsp)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
59 calories of Flour, white, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Breadcrumbs, (0.19 cup)
Calories per serving of America's test kitchen crab cakes
249 calories of Dungeness Crab, (8 oz)
119 calories of Olive Oil, (1 tbsp)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
59 calories of Flour, white, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Breadcrumbs, (0.19 cup)
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