Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 11.4 mg |
| Sodium | 842.0 mg |
| Potassium | 292.9 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.5 g |
| Protein | 8.4 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 40.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.9 % |
| Copper | 1.8 % |
| Folate | 6.5 % |
| Iron | 2.8 % |
| Magnesium | 9.6 % |
| Manganese | 4.6 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.2 % |
| Selenium | 10.4 % |
| Thiamin | 2.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CP's Turkey Vegetable Soup (1 cup w/veges)
View the full CP's Turkey Vegetable Soup (1 cup w/veges) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CP's Turkey Vegetable Soup (1 cup w/veges)
33 calories of Turkey breast meat and skin, (26 grams)
8 calories of Kitchen Basics Chicken Cooking Stock Less Sodium, (0.33 cup)
6 calories of McCormick Turkey Gravy (Mix), (0.08 cup)
5 calories of Cauliflower, raw, (0.08 head, small (4" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped)
1 calories of Chicken Flavored Soup Base, Orrington Farms, (0.08 tsp)
1 calories of Carrots, raw, (0.02 cup, chopped)
1 calories of Green Beans (snap), (0.02 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Sage, ground, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Minced Onion, (0.04 tsp)
0 calories of ground tumeric, (0.04 tsp)
0 calories of celtic sea salt, (0.25 tsp)
Calories per serving of CP's Turkey Vegetable Soup (1 cup w/veges)
33 calories of Turkey breast meat and skin, (26 grams)
8 calories of Kitchen Basics Chicken Cooking Stock Less Sodium, (0.33 cup)
6 calories of McCormick Turkey Gravy (Mix), (0.08 cup)
5 calories of Cauliflower, raw, (0.08 head, small (4" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped)
1 calories of Chicken Flavored Soup Base, Orrington Farms, (0.08 tsp)
1 calories of Carrots, raw, (0.02 cup, chopped)
1 calories of Green Beans (snap), (0.02 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Sage, ground, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Minced Onion, (0.04 tsp)
0 calories of ground tumeric, (0.04 tsp)
0 calories of celtic sea salt, (0.25 tsp)