Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 204.7 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 54.2 mg |
Sodium | 488.0 mg |
Potassium | 105.2 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 5.2 g |
Sugars | 3.5 g |
Protein | 24.9 g |
Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.8 % |
Vitamin C | 34.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 6.6 % |
Copper | 2.1 % |
Folate | 2.4 % |
Iron | 22.9 % |
Magnesium | 1.8 % |
Manganese | 5.8 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.9 % |
Riboflavin | 1.3 % |
Selenium | 0.8 % |
Thiamin | 2.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef chili
View the full beef chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef chili
125 calories of *Moran's Ground Beef 4% fat, (3.33 oz)
34 calories of Goya, Pinto beans, (0.21 cup)
20 calories of Hunt's - Fire Roasted Diced Tomatoes - 1/2 cup, (0.58 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)
3 calories of Garlic, (0.67 cloves)
2 calories of Chili powder, (0.25 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of paprika, smoked, (0.04 tsp)
Calories per serving of beef chili
125 calories of *Moran's Ground Beef 4% fat, (3.33 oz)
34 calories of Goya, Pinto beans, (0.21 cup)
20 calories of Hunt's - Fire Roasted Diced Tomatoes - 1/2 cup, (0.58 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)
3 calories of Garlic, (0.67 cloves)
2 calories of Chili powder, (0.25 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of paprika, smoked, (0.04 tsp)