Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 260.1
Total Fat 6.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.8 g
Cholesterol 5.0 mg
Sodium 1,278.5 mg
Potassium 0.0 mg
Total Carbohydrate 26.4 g
Dietary Fiber 1.2 g
Sugars 2.5 g
Protein 20.0 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.3 %
Copper 0.0 %
Folate 15.0 %
Iron 5.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 7.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 5.0 %
Selenium 0.0 %
Thiamin 15.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Ham Pasta Salad

View the full Mom's Ham Pasta Salad Recipe & Instructions
Submitted by: CATDEMEOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Ham Pasta Salad

105 calories of Del Pino's Shell Macaroni 2 oz of dry = 1 serving, (0.50 serving)

80 calories of cooked ham (fresh and easy), (2.67 oz)

29 calories of Mayonnaise - Hellmann's Light Mayonnaise, (0.83 tbsp)

18 calories of black olives, (0.38 oz)

14 calories of Cheddar Cheese fat free - Natural Cheese, (0.08 cup)

4 calories of bell peppers, sweet green, raw, (0.67 oz)

3 calories of Green Onions, (0.33 serving)

3 calories of Celery 1 cup chopped or 3 stalks, (0.17 serving)

3 calories of Good Seasons Dry Italian Dressing Mix (Packet), (0.08 serving)

0 calories of Annie's Naturals Organic Yellow Mustard, (0.17 tsp)

0 calories of Tabasco, (0.02 tsp)

0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (0.08 tsp)


No nutrition or calorie comments found.