Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 417.1 mg |
| Potassium | 107.3 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 19.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 0.4 % |
| Folate | 1.0 % |
| Iron | 4.4 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JEANNE'S TUNA SALAD
View the full JEANNE'S TUNA SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JEANNE'S TUNA SALAD
70 calories of SEAFOOD SEA NET SOLID WHITE ALBACORE TUNA IN WATER DRAINED, (2 oz)
45 calories of Kraft Light Mayo Made with Olive Oil, (1 tbsp)
17 calories of Egg white, large, (1 serving)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Mt. Olive Kosher Baby Dill Pickle - 1, (0.50 serving)
Calories per serving of JEANNE'S TUNA SALAD
70 calories of SEAFOOD SEA NET SOLID WHITE ALBACORE TUNA IN WATER DRAINED, (2 oz)
45 calories of Kraft Light Mayo Made with Olive Oil, (1 tbsp)
17 calories of Egg white, large, (1 serving)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Mt. Olive Kosher Baby Dill Pickle - 1, (0.50 serving)
Nutrition & Calorie Comments