Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 210.7
Total Fat 6.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 1,019.5 mg
Potassium 1,010.7 mg
Total Carbohydrate 32.5 g
Dietary Fiber 12.6 g
Sugars 6.3 g
Protein 6.3 g
Vitamin A 102.6 %
Vitamin B-12 1.2 %
Vitamin B-6 30.9 %
Vitamin C 331.3 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 4.8 %
Copper 28.8 %
Folate 19.9 %
Iron 10.7 %
Magnesium 12.2 %
Manganese 27.6 %
Niacin 22.6 %
Pantothenic Acid 16.8 %
Phosphorus 16.3 %
Riboflavin 27.1 %
Selenium 28.0 %
Thiamin 17.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Eggplant, Mushroom and Pepper Hot-Pot!

View the full Vegetarian Eggplant, Mushroom and Pepper Hot-Pot! Recipe & Instructions
Submitted by: CARLYALISON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Eggplant, Mushroom and Pepper Hot-Pot!

46 calories of Berio Extra Virgin Olive Oil, (0.38 tbsp)

45 calories of Eggplant, fresh, (0.38 eggplant, peeled (yield from 1-1/4 lb))

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

20 calories of House Foods Tofu Shirataki Noodles, (1 serving)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

16 calories of Crimini Mushrooms, (2.50 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Vegetable Broth, (1 cup)

13 calories of bean sprouts, (0.50 cup)

3 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.50 serving)

1 calories of Lime Juice, (0.50 wedge yields)

0 calories of Cilantro, raw, (2 tbsp)


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