Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 626.3 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 79.8 mg |
| Sodium | 1,715.5 mg |
| Potassium | 1,787.9 mg |
| Total Carbohydrate | 66.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 53.8 g |
| Protein | 34.0 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 135.7 % |
| Vitamin D | 27.4 % |
| Vitamin E | 13.6 % |
| Calcium | 34.1 % |
| Copper | 29.3 % |
| Folate | 29.8 % |
| Iron | 23.5 % |
| Magnesium | 23.4 % |
| Manganese | 31.2 % |
| Niacin | 47.2 % |
| Pantothenic Acid | 46.2 % |
| Phosphorus | 46.9 % |
| Riboflavin | 91.9 % |
| Selenium | 40.1 % |
| Thiamin | 26.9 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Mushroom, Broccoli & Leek Soup
View the full Cream of Mushroom, Broccoli & Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Mushroom, Broccoli & Leek Soup
320 calories of 1 Cup Raw Milk, (2 serving)
133 calories of Whey, sweet, fluid, (2 cup)
60 calories of Olive Oil, (0.50 tbsp)
32 calories of Mushrooms, fresh, (1.50 cup, whole)
27 calories of Leeks, (0.50 leek)
25 calories of Beef broth, bouillon, consomme, (1.50 cup)
21 calories of Broccoli, fresh, (0.50 stalk)
7 calories of Garlic, (1.50 clove)
2 calories of Thyme, ground, (0.50 tsp)
Calories per serving of Cream of Mushroom, Broccoli & Leek Soup
320 calories of 1 Cup Raw Milk, (2 serving)
133 calories of Whey, sweet, fluid, (2 cup)
60 calories of Olive Oil, (0.50 tbsp)
32 calories of Mushrooms, fresh, (1.50 cup, whole)
27 calories of Leeks, (0.50 leek)
25 calories of Beef broth, bouillon, consomme, (1.50 cup)
21 calories of Broccoli, fresh, (0.50 stalk)
7 calories of Garlic, (1.50 clove)
2 calories of Thyme, ground, (0.50 tsp)