Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.9 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 66.8 mg |
| Sodium | 1,796.2 mg |
| Potassium | 105.5 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 7.2 g |
| Sugars | 7.3 g |
| Protein | 35.9 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.0 % |
| Copper | 0.7 % |
| Folate | 1.1 % |
| Iron | 3.4 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Baked Ham Black Bean Soup
View the full Honey Baked Ham Black Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Baked Ham Black Bean Soup
187 calories of Honey Baked Ham Company Sliced Boneless Ham, (4 oz)
105 calories of Black Beans (15 oz can), (3.75 oz)
40 calories of Trader Joe's Roasted Corn, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Del Monte Petite Cut Diced Tomatoes 14.5 oz, (0.13 cup)
4 calories of Ham seasoning broth, (0.25 serving)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of Honey Baked Ham Black Bean Soup
187 calories of Honey Baked Ham Company Sliced Boneless Ham, (4 oz)
105 calories of Black Beans (15 oz can), (3.75 oz)
40 calories of Trader Joe's Roasted Corn, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Del Monte Petite Cut Diced Tomatoes 14.5 oz, (0.13 cup)
4 calories of Ham seasoning broth, (0.25 serving)
1 calories of Onions, raw, (0.25 tbsp chopped)