Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 380.9
Total Fat 8.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 66.8 mg
Sodium 1,796.2 mg
Potassium 105.5 mg
Total Carbohydrate 36.7 g
Dietary Fiber 7.2 g
Sugars 7.3 g
Protein 35.9 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.0 %
Copper 0.7 %
Folate 1.1 %
Iron 3.4 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Baked Ham Black Bean Soup

View the full Honey Baked Ham Black Bean Soup Recipe & Instructions
Submitted by: SANDLADY48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Baked Ham Black Bean Soup

187 calories of Honey Baked Ham Company Sliced Boneless Ham, (4 oz)

105 calories of Black Beans (15 oz can), (3.75 oz)

40 calories of Trader Joe's Roasted Corn, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Del Monte Petite Cut Diced Tomatoes 14.5 oz, (0.13 cup)

4 calories of Ham seasoning broth, (0.25 serving)

1 calories of Onions, raw, (0.25 tbsp chopped)


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