Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 162.7 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 393.5 mg |
Potassium | 384.4 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 7.1 g |
Sugars | 3.8 g |
Protein | 13.3 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 5.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 7.9 % |
Copper | 0.4 % |
Folate | 0.7 % |
Iron | 11.4 % |
Magnesium | 0.3 % |
Manganese | 0.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Style Vegetarian Taco/Burrito Filling
View the full Southwestern Style Vegetarian Taco/Burrito Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Style Vegetarian Taco/Burrito Filling
27 calories of Lightlife Smart Ground veggie protein crumbles (taco/burrito), (21.25 gram(s))
27 calories of Lightlife Smart Ground veggie protein crumbles (taco/burrito), (21.25 gram(s))
27 calories of Lightlife Smart Ground veggie protein crumbles (taco/burrito), (21.25 gram(s))
17 calories of Best Yet - Whole Kernel Golden Sweet Corn - No Salt Added (1/2 cup), (27 gram(s))
16 calories of Bertoli Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Beans - Black Beans (S&W), (0.11 cup)
15 calories of Beans - Black Beans (S&W), (0.11 cup)
9 calories of Sun Dried Tomato in olive oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Casa Fiesta Taco Seasoning Mix, (0.38 tsp)
0 calories of Garlic Minced, (0.19 tsp)
Calories per serving of Southwestern Style Vegetarian Taco/Burrito Filling
27 calories of Lightlife Smart Ground veggie protein crumbles (taco/burrito), (21.25 gram(s))
27 calories of Lightlife Smart Ground veggie protein crumbles (taco/burrito), (21.25 gram(s))
27 calories of Lightlife Smart Ground veggie protein crumbles (taco/burrito), (21.25 gram(s))
17 calories of Best Yet - Whole Kernel Golden Sweet Corn - No Salt Added (1/2 cup), (27 gram(s))
16 calories of Bertoli Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Beans - Black Beans (S&W), (0.11 cup)
15 calories of Beans - Black Beans (S&W), (0.11 cup)
9 calories of Sun Dried Tomato in olive oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Casa Fiesta Taco Seasoning Mix, (0.38 tsp)
0 calories of Garlic Minced, (0.19 tsp)