Southwestern Style Vegetarian Taco/Burrito Filling

Southwestern Style Vegetarian Taco/Burrito Filling
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 393.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.3 g

View full nutritional breakdown of Southwestern Style Vegetarian Taco/Burrito Filling calories by ingredient
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Introduction

This recipe is a vegetarian/vegan version of a dish I used to prepare with ground turkey. It can be used as a taco or burrito filling or served over your favorite grain like brown rice or quinoa. This recipe is a vegetarian/vegan version of a dish I used to prepare with ground turkey. It can be used as a taco or burrito filling or served over your favorite grain like brown rice or quinoa.
Number of Servings: 16

Ingredients

    3 pk ground veggie crumbles
    2 can black beans
    1 can sweet corn
    2 chopped raw onions (red or yellow)
    2 tbsp sun dried tomato
    2 tbsp taco seasoning
    1 tbsp minced garlic
    2 tbsp extra virgin olive oil

Directions

Heat ground veggie crumbles in olive oil for 5 minutes. Add in black beans, corn, onions, sun dried tomato, garlic, and taco seasoning and simmer 10 minutes.

Serve on tortillas and top with fresh mango salsa and veggie cheese for a sweet tangy delight.

Makes approximately 16 4-oz servings

Number of Servings: 16

Recipe submitted by SparkPeople user PTCOACHRODGER.

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