Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.6 mg |
| Sodium | 1,017.7 mg |
| Potassium | 418.8 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.6 g |
| Protein | 13.4 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 26.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 4.6 % |
| Copper | 8.8 % |
| Folate | 6.3 % |
| Iron | 13.4 % |
| Magnesium | 6.1 % |
| Manganese | 14.0 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.8 % |
| Selenium | 6.0 % |
| Thiamin | 3.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Sausage Marinara
View the full Italian Turkey Sausage Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Sausage Marinara
101 calories of Turkey Store Italian Sausage (turkey sausage), (0.63 serving)
32 calories of Tomato Sauce, (99.13 grams)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Rosemary, dried, (0.19 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Parsley, dried, (0.38 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Italian Turkey Sausage Marinara
101 calories of Turkey Store Italian Sausage (turkey sausage), (0.63 serving)
32 calories of Tomato Sauce, (99.13 grams)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Rosemary, dried, (0.19 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Parsley, dried, (0.38 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Nutrition & Calorie Comments