Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.4 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6.9 g |
| Protein | 0.7 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.6 % |
| Copper | 3.0 % |
| Folate | 1.7 % |
| Iron | 1.1 % |
| Magnesium | 1.9 % |
| Manganese | 19.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.2 % |
| Selenium | 0.6 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Smoothie (Ali Seymour)
View the full Tropical Smoothie (Ali Seymour) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Smoothie (Ali Seymour)
34 calories of Old Orchard Lemonade, (2.50 oz)
31 calories of Raspberry Sherbert, (0.13 cup)
18 calories of Peaches, fresh, (0.25 cup slices)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Strawberries, fresh, (0.13 cup, halves)
Calories per serving of Tropical Smoothie (Ali Seymour)
34 calories of Old Orchard Lemonade, (2.50 oz)
31 calories of Raspberry Sherbert, (0.13 cup)
18 calories of Peaches, fresh, (0.25 cup slices)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Strawberries, fresh, (0.13 cup, halves)