Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 145.3
Total Fat 3.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 24.9 mg
Sodium 249.0 mg
Potassium 121.9 mg
Total Carbohydrate 23.4 g
Dietary Fiber 1.1 g
Sugars 3.4 g
Protein 2.9 g
Vitamin A 1.1 %
Vitamin B-12 1.0 %
Vitamin B-6 7.2 %
Vitamin C 3.6 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 1.6 %
Copper 1.3 %
Folate 1.8 %
Iron 1.0 %
Magnesium 1.9 %
Manganese 2.6 %
Niacin 0.7 %
Pantothenic Acid 1.3 %
Phosphorus 1.5 %
Riboflavin 3.2 %
Selenium 2.9 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guilt Free Banana Muffins

View the full Guilt Free Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guilt Free Banana Muffins

59 calories of Flour Self Raising, (16.67 gram(s))

27 calories of stork, (5 gram(s))

23 calories of Splenda Brown Sugar blend, (4.67 gram(s))

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

8 calories of Egg, fresh, whole, raw, (0.13 medium)

3 calories of Skimmed milk (ml) (UK), (8.33 g)

2 calories of Vanilla Essence 1Tbl, (0.07 serving)

1 calories of Baking Powder, (0.07 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)


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