Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.6 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 48.4 mg |
| Sodium | 849.9 mg |
| Potassium | 201.2 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.6 g |
| Protein | 12.0 g |
| Vitamin A | 39.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 37.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 19.1 % |
| Copper | 5.7 % |
| Folate | 13.1 % |
| Iron | 8.1 % |
| Magnesium | 6.1 % |
| Manganese | 15.8 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.7 % |
| Riboflavin | 5.7 % |
| Selenium | 2.4 % |
| Thiamin | 15.6 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pea Salad
View the full Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pea Salad
88 calories of HEB Shredded Colby Jack Cheese, (0.20 cup)
67 calories of Peas, frozen, (0.60 cup)
56 calories of Hellman's Light Mayonaise, (1.60 tbsp)
42 calories of Oscar Mayer Turkey Bacon, (1.20 serving)
24 calories of Kraft Zesty Italian Salad Dressing, (0.80 tbsp)
12 calories of Splenda SugarBlend, (0.60 tsp)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Red Onions, (0.05 cup)
Calories per serving of Pea Salad
88 calories of HEB Shredded Colby Jack Cheese, (0.20 cup)
67 calories of Peas, frozen, (0.60 cup)
56 calories of Hellman's Light Mayonaise, (1.60 tbsp)
42 calories of Oscar Mayer Turkey Bacon, (1.20 serving)
24 calories of Kraft Zesty Italian Salad Dressing, (0.80 tbsp)
12 calories of Splenda SugarBlend, (0.60 tsp)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Red Onions, (0.05 cup)