Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 433.3 | Total Fat | 21.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 14.8 g |
Cholesterol | 0.0 mg |
Sodium | 290.5 mg |
Potassium | 425.4 mg |
Total Carbohydrate | 50.2 g |
Dietary Fiber | 6.3 g |
Sugars | 2.1 g |
Protein | 10.7 g |
Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 164.3 % |
Vitamin D | 0.0 % |
Vitamin E | 24.3 % |
Calcium | 8.0 % |
Copper | 6.9 % |
Folate | 44.5 % |
Iron | 22.1 % |
Magnesium | 7.8 % |
Manganese | 14.7 % |
Niacin | 24.3 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 8.0 % |
Riboflavin | 23.2 % |
Selenium | 5.2 % |
Thiamin | 6.0 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Rotini Primavera Pasta Salad
View the full Spicy Rotini Primavera Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Rotini Primavera Pasta Salad
210 calories of Tops Rotini Primavera, (1 serving)
153 calories of Olive Oil, (0.08 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
23 calories of Black Olives, (28.35 grams)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
2 calories of apple cider vinegar, (0.11 cup)
2 calories of Onions, raw, (0.08 small)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Parsley, dried, (0.33 tsp)
0 calories of Basil, (0.11 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
0 calories of crushed red pepper, (0.17 tsp)
Calories per serving of Spicy Rotini Primavera Pasta Salad
210 calories of Tops Rotini Primavera, (1 serving)
153 calories of Olive Oil, (0.08 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
23 calories of Black Olives, (28.35 grams)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
2 calories of apple cider vinegar, (0.11 cup)
2 calories of Onions, raw, (0.08 small)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Parsley, dried, (0.33 tsp)
0 calories of Basil, (0.11 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
0 calories of crushed red pepper, (0.17 tsp)