Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 308.0
Total Fat 13.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.8 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 0.0 mg
Total Carbohydrate 44.0 g
Dietary Fiber 7.3 g
Sugars 0.0 g
Protein 8.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat pizza/calzone crust

View the full whole wheat pizza/calzone crust Recipe & Instructions
Submitted by: SWEET_AIMEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat pizza/calzone crust

203 calories of Whole Wheat Flour, (0.50 cup)

106 calories of Extra Virgin Olive Oil, (0.88 tbsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of Fleischmann's Rapid Rise Highly Active Yeast (1 Envelope), (0.28 tsp)


No nutrition or calorie comments found.