Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.0 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 79.3 mg |
| Sodium | 1,065.0 mg |
| Potassium | 524.8 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.8 g |
| Protein | 36.0 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 27.6 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 3.3 % |
| Copper | 5.8 % |
| Folate | 11.9 % |
| Iron | 7.6 % |
| Magnesium | 9.0 % |
| Manganese | 16.5 % |
| Niacin | 51.6 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 19.9 % |
| Riboflavin | 7.8 % |
| Selenium | 22.2 % |
| Thiamin | 8.1 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RGP Spicy Buffalo Chicken Wrap
View the full RGP Spicy Buffalo Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RGP Spicy Buffalo Chicken Wrap
210 calories of Aladdin Bakers whole flatbread, (1 serving)
110 calories of gargonzola cheese, (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
6 calories of Hot sauce - Frank's Hot Sauce, (3 tsp)
5 calories of Red Onion Raw - 1 Large Slice, (1 serving)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of RGP Spicy Buffalo Chicken Wrap
210 calories of Aladdin Bakers whole flatbread, (1 serving)
110 calories of gargonzola cheese, (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
6 calories of Hot sauce - Frank's Hot Sauce, (3 tsp)
5 calories of Red Onion Raw - 1 Large Slice, (1 serving)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)