Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 260.0
Total Fat 12.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 83.3 mg
Sodium 390.0 mg
Potassium 217.2 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.7 g
Sugars 2.7 g
Protein 27.1 g
Vitamin A 19.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 33.7 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.9 %
Copper 3.4 %
Folate 2.2 %
Iron 5.3 %
Magnesium 2.5 %
Manganese 4.8 %
Niacin 2.9 %
Pantothenic Acid 2.1 %
Phosphorus 2.1 %
Riboflavin 2.9 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crafterpaulas chicken abnd beef meatloaf

View the full crafterpaulas chicken abnd beef meatloaf Recipe & Instructions
Submitted by: CRAFTERPAULA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crafterpaulas chicken abnd beef meatloaf

147 calories of ground chicken[raw], (2.67 oz)

52 calories of raw ground sirloin 95% ff, (1.33 oz)

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

9 calories of Egg white, large, (0.50 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Kale, (0.04 cup, chopped)


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