Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.0 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 970.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 9.0 g |
| Sugars | 3.0 g |
| Protein | 36.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Chicken Salad
View the full Pesto Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Chicken Salad
120 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.13 cup)
110 calories of Chicken Breast Oven Roasted Diced (Tyson), (3 oz)
100 calories of Flat Bread (Flatout) 1 svg = 1 Flat Bread, (1 serving)
45 calories of Denver Organic Tofu, (0.50 serving)
Calories per serving of Pesto Chicken Salad
120 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.13 cup)
110 calories of Chicken Breast Oven Roasted Diced (Tyson), (3 oz)
100 calories of Flat Bread (Flatout) 1 svg = 1 Flat Bread, (1 serving)
45 calories of Denver Organic Tofu, (0.50 serving)