Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 307.3 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 0.0 mg |
Sodium | 578.2 mg |
Potassium | 128.3 mg |
Total Carbohydrate | 41.1 g |
Dietary Fiber | 7.5 g |
Sugars | 3.7 g |
Protein | 9.7 g |
Vitamin A | 23.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 19.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 22.9 % |
Copper | 18.6 % |
Folate | 3.5 % |
Iron | 8.0 % |
Magnesium | 8.3 % |
Manganese | 11.9 % |
Niacin | 2.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 5.9 % |
Riboflavin | 1.8 % |
Selenium | 0.8 % |
Thiamin | 5.0 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elise's Sesame Noodles
View the full Elise's Sesame Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elise's Sesame Noodles
166 calories of Barilla Pasta Whole Grain Spaghetti Thin, (1.66 oz)
50 calories of Sesame Seeds, (0.06 cup)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
10 calories of Kikkoman Reduced Sodium Soy Sauce, (1 tbsp)
4 calories of Bell Pepper Red, fresh, (14.88 gram)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Crushed Red Pepper, (0.19 tsp)
0 calories of Rice Wine Vinegar, (0.25 tbsp)
Calories per serving of Elise's Sesame Noodles
166 calories of Barilla Pasta Whole Grain Spaghetti Thin, (1.66 oz)
50 calories of Sesame Seeds, (0.06 cup)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
10 calories of Kikkoman Reduced Sodium Soy Sauce, (1 tbsp)
4 calories of Bell Pepper Red, fresh, (14.88 gram)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Crushed Red Pepper, (0.19 tsp)
0 calories of Rice Wine Vinegar, (0.25 tbsp)
Nutrition & Calorie Comments