Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 307.3
Total Fat 12.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 578.2 mg
Potassium 128.3 mg
Total Carbohydrate 41.1 g
Dietary Fiber 7.5 g
Sugars 3.7 g
Protein 9.7 g
Vitamin A 23.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 22.9 %
Copper 18.6 %
Folate 3.5 %
Iron 8.0 %
Magnesium 8.3 %
Manganese 11.9 %
Niacin 2.2 %
Pantothenic Acid 0.1 %
Phosphorus 5.9 %
Riboflavin 1.8 %
Selenium 0.8 %
Thiamin 5.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elise's Sesame Noodles

View the full Elise's Sesame Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elise's Sesame Noodles

166 calories of Barilla Pasta Whole Grain Spaghetti Thin, (1.66 oz)

50 calories of Sesame Seeds, (0.06 cup)

31 calories of Canola Oil, (0.25 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

13 calories of Snow Peas, fresh, (0.50 cup)

10 calories of Kikkoman Reduced Sodium Soy Sauce, (1 tbsp)

4 calories of Bell Pepper Red, fresh, (14.88 gram)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Crushed Red Pepper, (0.19 tsp)

0 calories of Rice Wine Vinegar, (0.25 tbsp)


Nutrition & Calorie Comments  

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