Elise's Sesame Noodles

Elise's Sesame Noodles

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 307.3
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 578.2 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 9.7 g

View full nutritional breakdown of Elise's Sesame Noodles calories by ingredient


found this on food network. found this on food network.
Number of Servings: 8


    1 box Barilla Whole Grain Spaghetti
    1/2 cup reduced soduim soy sauce
    2 Tbsp sesame oil
    2 Tbsp canola oil
    2 Tbsp rice wine vinegar (or lime juice)
    1.5 tsp crushed red pepper
    1 bunch scallions, sliced, divided
    1/4 cup chopped fresh cilantro, divided (optional)
    4 cups snow peas, trimmed and sliced on the bias
    1 medium red bell pepper, thinly sliced
    1/2 cup toasted sesame seeds


Bring a large pot of water to a boil. Cook spaghetti until just tender, 9-11 minutes or according to package directions Drain; rinse under cold water.

Meanwhile, whisk soy sauce, sesame oil, canola oil, vinegar, crushed red pepper, 1/4 cup scallions and 2 Tbsp cilantro (if using). Add noodles, snow peas, and bell pepper; toss to coat.

To serve, mix in sesame seeds and garnish with the remaining scallions and cilantro.

Makes 8 servings, 1 1/2 cups each

Number of Servings: 8

Recipe submitted by SparkPeople user ANDI34.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    I enjoyed this meal very much, i did however not care for the snow peas at all...any suggestions of substitutes? - 6/2/10

    Reply from ANDI34 (6/7/10)
    Hmm, maybe instead of snow peas you could use sugar snap peas?

  • no profile photo

    even better the second day! - 5/21/10