Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 19.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 56.9 mg |
| Potassium | 27.4 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 1.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.9 % |
| Folate | 3.4 % |
| Iron | 1.5 % |
| Magnesium | 0.7 % |
| Manganese | 1.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil and Low Fat Cream Cheese Herb Dip
View the full Lentil and Low Fat Cream Cheese Herb Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil and Low Fat Cream Cheese Herb Dip
10 calories of Cream Cheese, Kraft Philadelphia Low Fat 95% Fat-Free, (0.50 tbsp)
9 calories of Lentils, (0.04 cup)
1 calories of Epicure Herb and Garlic Dip Mix, (0.04 tbsp)
Calories per serving of Lentil and Low Fat Cream Cheese Herb Dip
10 calories of Cream Cheese, Kraft Philadelphia Low Fat 95% Fat-Free, (0.50 tbsp)
9 calories of Lentils, (0.04 cup)
1 calories of Epicure Herb and Garlic Dip Mix, (0.04 tbsp)